If we’re honest with ourselves, we all numb-out with something. Addictions can be to a substance, pattern or process and in combinations. When you numb-out and take the edge off of vulnerability, pain, uncertainty, fear, disappointment and discomfort – you’re also dulling your joy, fulfillment, creativity and enthusiasm for life. You’re dimming the light and… Read More

As I took off my lovely new dress tonight I noticed the tag was on the front of it.  I thought, “This is odd. Tags are usually on the back of garments.”   I hesitated and then laughed out loud when I realized what had happened.  Wait a minute. When I tried the dress on in… Read More