I had a very clear and laid out plan during my trip to LA a couple months ago. I planned to take a long, luxurious walk at my favorite beach and then meet a friend for lunch. Yes, that was my plan! As I walked in the sand a mile out and a mile back… Read More


Emancipate yourselves from mental slavery, none but ourselves can free our minds! Bob Marley As I looked up, I could see the steely, barbed wire, with all its sharp edges. It could easily tear through my skin, ripping me to shreds. Tears came to my eyes and I shivered as I thought about how that… Read More